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How to Get Harder Erections: 22 Foods, Exercises, Herbs, Other Tips

Avoid caffeinated drinks after about 6 p.

  • According to a study in the , following the might help maintain erectile function.

Erectile dysfunction can also be a side effect of certain medications, such as:• Jelqing exercise: This exercise helps to stimulate blood circulation and make sure harder erections.

  • These are also the ones responsible for giving people high levels of cholesterol.




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