Brad pitts workout for fight club - The Unusual Way Brad Pitt Got In Shape For 'Fight Club'

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How to get a body like Brad Pitt in Fight Club

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How Brad Pitt Got Shredded for ‘Snatch’: Boxing Workout

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The Workout Brad Pitt Used To Get Shredded For Fight Club

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What was Brad Pitt's Workout Routine for Fight Club?

Make sure to rest for 60 seconds between each set.

  • Arnold press — Three sets of 10• — 3 sets of 25 reps Friday:• He has two sets of reflexes so he is very fast and very strong.

It did work for Brad, but I think he could have got better results in less time with a full body split.

  • — 3 sets of 15 reps• Monday — Chest Starting off with the first day of the week, Monday is chest day.




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